Online chat

Online support for your mental health
Online chat

We are now providing an online chat service through our website. You can speak to one of our Recovery Workers who can give you information and advice about looking after your mental health.

Our chat service is available during the hours of 10am - 4pm, Monday to Friday. If you would like to send a message outside of these hours, one of our Recovery Workers will get back to you as soon as possible.

This is a new service designed in response to the corona virus outbreak and as such will take some time to develop. We appreciate your patience while we get up to speed and we would greatly appreciate your feedback on how you feel the platform works.

If you need to speak to one of staff urgently and are unable to reach us through this platform for any reason then please do contact our Helpdesk by phoning 01444 416391.

If you are in crisis or you feel unable to keep yourself safe then please use the phone numbers below who will be able to provide you more appropriate support.

Samaritans - 116 123

Sussex Mental Health Line - 0300 5000 101

Data protection 

We are using a platform called talk.to in order facilitate our chat feature on the website. By taking part in our chat service you confirm that you have read and agree to the two data protection statements below.