It's useful to know where to go for information and online resources during the Coronavirus outbreak.
We will be updating this page regularly with useful information and links to great websites which you can use to support your own and your loved ones mental health. Take a look below and remember to come back often.
Mind
The Mind website has a huge range of useful information on mental health including info on looking after yourself while isolating.
Pathfinder West Sussex
Pathfinder West Sussex are an alliance of organisations including Sussex Oakleaf who support better mental health in the community.
Young Minds
Tips, advice and guidance for young people who are worried about their mental health and wellbeing during the outbreak.
The Mental Health Foundation
The Mental Health Foundation has a great web page with information on how to look after yourself during the Coronavirus outbreak.
NHS
The NHS have 10 tips for looking after your mental health and wellbeing if you are worried during the coronavirus outbreak.
Rethink
Lots of useful information from Rethink Mental Illness to help with your mental health and wellbeing at this time
Samaritans
If you're worried about your mental health during the coronavirus outbreak then visit Samaritans website for useful information.
BBC News
Stay up to date with news on the coronavirus outbreak. Remember to take time out from the news when you need it.
Time to Change
Useful information from Time to Change on how to support someone else's mental health as well as looking after your own.
